Color changing: 4 options for sunrise and sunset.Smartphone compatibility: iOS and Android.The Casper Glow Light is uniquely designed as a wireless, portable night light and uses intuitive gestures and a streamlined design to create a beautiful and simple experience. The Hatch Restore 2 has the most light options and sleep sounds of any model we tried, and they're all fully controlled through its multifunctional Hatch Sleep app.īest portable: Casper Glow Light - See at Amazon The Philips SmartSleep Wake-Up Light has a unique spherical design that creates a beautiful sunrise simulation and features many of the same premium settings as the more expensive Philips SmartSleep Connected.īest for personalization: Hatch Restore 2 - See at Hatch The Philips SmartSleep Connected can help you fall asleep gently and wake up on time with stunning sunset and sunrise simulations while also monitoring your sleep environment.īest budget: Philips SmartSleep Wake-Up Light - See at Amazon Our top picks for sunrise alarm clocksīest overall: Philips SmartSleep Connected - See at Amazon Learn more about how Insider Reviews tests and researches home products. I tested eight sunrise alarm clocks, using each for three consecutive days and nights to evaluate how effective, easy to use, and durable they are. In addition to consulting experts, I utilized my own experience in sleep science for this guide. "Waking up with a gradual increase in wake-promoting light makes a lot of sense." Sunrise alarm clocks can reduce the effects of sleep inertia, that drowsy, disorienting feeling that many of us experience after abruptly waking up. Chris Winter, MD, of Charlottesville Neurology and Sleep Medicine, said. "Sudden awakenings can lead to sudden changes in cortisol and other neurotransmitters that could cause problems," W. Sunrise alarm clocks simulate a natural and gradual sunrise with a range of soft orange and yellow LED lights for a gentler wake-up. Leave the phone in another room and embrace one of these best alarm clocks instead.Even the best alarm clock can be a jarring way to wake up if it uses loud beeping to get you out of bed. And if you forget to turn on do not disturb mode, they can do a lot of disturbing as notifications from your various messaging apps buzz or ping.Īlso, alarm clocks look better than any dull glass slab. If you're wondering why not use your phone as an alarm clock too, there's of course nothing to stop you – but phones put a world of tappable temptation (and in some cases, late-night work emails) right next to your bed, which can play havoc with your ability to relax. An alarm clock that's also a smart speaker can also give you the weather forecast, traffic report or play your favourite podcast one with Bluetooth can pair with your phone for a getting-ready soundtrack. Pretty much any alarm clock or smartphone will get the job done, but some do it more beautifully than others. ![]() Explore our regularly-updated guide to the best Amazon Echo deals for the cheapest current offer. The Echo Show 5 is regularly discounted during Amazon's headline sales events and sometimes just because the day has a 'y' in it. It doubles as a digital photo frame too, and while it includes a camera – something that generally speaking, you don't want in a device that's next to your bed – there's a panel you can slide over it for peace of mind.Īs with all Amazon hardware, you should never pay full price. A light sensor means it won't fill your room with light and it does all the smart speaker stuff you'd expect from controlling lighting to telling you the weather forecast, and the Alexa app works with the usual online suspects including Spotify. ![]() The Amazon Echo Show 5 is slightly more expensive than our favourite smart alarm clock, the Echo Dot, but it adds a screen that's big enough to be useful without being too big for your bedside. There's a risk Jeff Bezos is watching you sleep See our full Lumie Sunrise Alarm review for more details. You can use it to help you sleep as well as to wake you up: there's a 30-minute dimmer that slowly lowers the light level to help you drop off. It slowly increases the illumination so that by the time it's time to get up, you're already starting to stretch and greet the dawn of a new day. ![]() The Lumie starts working half an hour before your alarm time. If that sounds like you, it may be worth looking at a more adjustable lamp with more than 10 discrete lighting levels. It's not as adjustable as some of the more expensive Lumie daylight lamps, and some reviewers report that it gets a little too bright a little too quickly for their taste. In addition to 10 levels of white light it can do colours too, so you can wake yourself up with colours as well as with natural light. There are lots of natural light alarm clocks out there, but few of them manage to combine good looks and a low price tag like this entry-level Lumie.
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